It's a real buzz empowering other people and witnessing people reach their dreams and overcome difficulties swiftly and for the long term. 

We are all unique and have our own ways of facing (or avoiding) life's challenges...  but if we do what we've always done, we'll get what we've always got!

 

We have an energy body as well as a physical body - have you noticed how one affects the other?  I'm passionate about well-being inside and out in Mind, Body and Soul, living life authentically. 

 

Spanning 30 years, I started work as a secretary at BBC-TV.  While I was pregnant I helped out at my ex's clothing business.  For many years I was assistant teacher/choreographer for Bruno Tonioli - one of the judges on TV's popular "Strictly Come Dancing", and even taught Arlene Phillip's jazz dance classes - the other "Strictly..." judge.  In my 20's, I worked as a jazz dancer/teacher and choreographer in London's Covent Garden, Europe and NYC. 

Before the words 'Personal Trainer' were invented, my first 1-to-1 Dance Performance clients were singers Paul Young, Bananarama, Pepsi & Shirley, Mandy Smith, Rick Astley, Robbie Nevil then many others during the 1980's. 

 

But at home, I hit emotional rock bottom.  

Some empathy with my current work unfortunately comes from personal experiences of loneliness, desperation, worthlessness, abandonment and homelessness!  

"Help! Why is this happening?" I used to ask, "Why Me?!" 

Eventually, I learnt how to tap into personal strengths within, and wanted to share these findings with other people.

 

I moved.  I trained as an Actress then taught Speech & Drama to children, as well as acting work on stage and with the public.

 

Teaching exercise and years of hearing clients moan about overeating, overdrinking and losing the will to keep up a healthy lifestyle (and the rest), I fancied empowering people in other ways as well as physically.  

 

So, over the next 4 years I trained as a Reiki Healer, NLP Practitioner

and Life Coach, and will also use EFT (emotional freedom technique), Psych-K, and kinesiology muscle-testing at these Workshops.  I enjoy seeing my clients transform themselves and their lives, more quickly - the results are amazing.

 

Many people need me to start the process of feeling good about their bodies.  Some want or need me to advise them on dietary choices, see through the advertising whitewash and hype, recognise good or unhealthy food and carcinogenic toxins!  They prefer to feel young, avoid pain and the big diseases like cancer, diabetes and heart disease,  enjoy energy and a positive outlook.

 

Some people live in the future, or the past (worrying or remembering) but forget how to enjoy Now, the PRESENT.  I'll remind you how to do this, increase feelings of joy, as well as lose excess fat - for life.

 

With clients from all backgrounds, teenagers to 70-plus, I get a kick out of helping people define what they need and finding solutions that feel right for them.

 

Wishing you your highest good, Mind Body and Soul, and looking forward to witnessing your dreams come true."

 

 

 

For more about Life Coaching, NLP, Personal Fitness Training, Dietary and toxins guidance, EFT, Reiki Healing and lots of useful information, visit www.kathyyvanovich.co.uk

 

 

(4 minutes walk). 

Exit the station, turn right and walk along Red Post Hill.  Pass Charter School,  walk downhill to mini roundabout; walk alongside small park Sunray Gardens; walking on Red Post Hill 117 Casino Avenue is the corner house right by the zebra crossing.

 

On foot from HERNE HILL station: (15 minutes)  

Walk through tunnel under train tracks.  Go through/around Sainsburys, walk up Herne Hill for 10 minutes (or catch Bus 68 to Red Post Hill);

cross the road and go down Red post Hill; 117 Casino Avenue is the corner house by the zebra crossing.

 

42 (to Casino Avenue);

P15, 68, 468 (to Red Post Hill),

37 (to N.dulwich station).