Think yourself slimmer and body confident with your
Winning Weight Loss Workshop facilitator
The Mind Body and Soul Coach
Kathy Yvanovich
Passionate about good health and committed to promoting joy, confidence and healthy longevity, Kathy qualified as:
- NLP Practitioner
- PSYCH-K Practitioner
- Life Coach
- Fitness Instructor (1-to-1 personal training; group exercise; dietary advice; toxins advice)
- Reiki energy healer
- Actress
Kathy worked extensively as a Jazz Dance Teacher/Choreographer, Actress and Drama Workshop Leader. This summer 2010, Kathy will be qualifying as a Zumba dance exercise teacher, for the fun of music and dance!
She is an in-house Motivation Mindset Coach for energie Fitness Clubs. Kathy also uses EFT (emotional freedom technique), creative Visualisation, Meditation and Drama techniques.
Kathy Yvanovich is fully insured and affiliated to the following professional organisations and therefore abides by their ethical Codes of Conduct:
- INLPTA - International Neurolinguistic Practitioners Trainers Association (member since 2005)
- Coach Network
- FitPro (1991)
- UK Reiki Federation (2005)
- REPs level 3 (Register of Exercise Professionals)
- British Actors Equity
" Hello! Looking forward to meeting you!
It's a real buzz empowering other people and witnessing people reach their dreams and overcome difficulties swiftly and for the long term...
but if we do what we've always done, we'll get what we've always got!
We have an energy body as well as a physical body - one affects the other. I'm passionate about well-being inside and out, Mind Body And Soul, and living authentically.
Spanning 30 years, I started work as a secretary at BBC-TV. While I was pregnant I helped out at my ex's clothing business. In my 20's, I worked as a jazz dancer/teacher and choreographer in London, Europe and NYC. For many years I was Assistant Teacher to Bruno Tonioli - one of the judges on TV's popular "Strictly Come Dancing". Before the words 'Personal Trainer' were invented, my first 1-to-1 Dance Performance clients were singers Paul Young, Bananarama, Pepsi & Shirley, Mandy Smith, Rick Astley, Robbie Nevil then many others during the 1980's.
But emotionally just like anyone else, sometimes I hit rock bottom!
"Help! Why is this happening? Why Me!"
Eventually, I learnt how to tap into strengths and raise my energy - and I wanted to share these findings with other people - like you!
I moved cities, trained as an Actress, taught Speech & Drama to children, acted on stage, screen and with the public (Londoners: do you remember MOMI on the South Bank?). Re-training as an Exercise Instructor, I heard people go on and on about overeating, overdrinking, losing control, losing the will to lose weight or to keep up a healthy lifestyle - so I fancied empowering them in other ways as well as with behavioural exercise and diet.
So, over the next 4 years I became a Reiki energy Healer, NLP Practitioner and Life Coach; I also use EFT (emotional freedom technique), and this year I qualified in PSYCH-KR. These techniques align the subconscious mind with your conscious desires. So you'll transform yourself and your life... quicker and without having to try so hard! The results are life changing.
Many clients need me to start the process of feeling good about their bodies. Some ask me for advice on dietary choices, see through the advertising whitewash and hype, recognise good or unhealthy food and carcinogenic toxins! Most of us prefer to feel young, avoid pain and the big diseases like cancer, diabetes and heart disease, have bags of energy and a positive outlook.
Some people live in the future, or the past (worrying or remembering) but alot of us forget how to enjoy Now, the PRESENT. I'll remind you to enjoy the now moment and increase feelings of joy - as well as lose excess fat - for life. These feelings are linked with our BMI (bodymass index).
With clients of all shapes and sizes, from all backgrounds, teenagers to 70-plus, I get a kick out of helping people define what they need and finding solutions that feel right forthem.
I wish you your highest good, Mind Body and Soul, and look forward to seeing you lose the weight you want to lose and witnessing your dreams come true."
Kathy
For more about Life Coaching, NLP, PSYCH-K
R, Personal Fitness Training, Dietary and toxins guidance, EFT, Reiki Healing and some useful information, visit
www.kathyyvanovich.co.uk or book an appointment on 07753699232.
NEXT WORKSHOP:
Saturday
14 August 2010
3.30-6.30pm
117 Casino Avenue, Herne Hill,
London SE24 9PP
Easy free parking on Casino Avenue, near
zebra crossing on
Red Post Hill.
117 Casino Avenue is the corner house facing the zebra crossing; take path by big tree and lots of roses; red front door faces Red Post Hill.
By train:
NORTH DULWICH
(4 minutes walk).
Exit the station, turn right and walk along Red Post Hill.
Pass Charter School, walk downhill to mini roundabout; walk alongside small park Sunray Gardens;
walking on Red Post Hill 117 Casino Avenue is the corner house facing the zebra crossing; lots of roses, red front door.
HERNE HILL station: (15 minutes walk)
Exit station to the right and walk through tunnel under train tracks.
Go through/around mini Sainsburys, walk up Herne Hill for 10 minutes (or catch Bus 68 to Red Post Hill);
cross the road and go down Red post Hill; 117 Casino Avenue is the corner house facing the zebra crossing; lots of roses, red front door.
Buses:
P15, 42 (to Casino Avenue);
68, 468 (to Red Post Hill),
37 (to North Dulwich station).
Secure your place with a deposit of £20
and pay £50 at the Workshop (cash or cheque to "The Mind Body and Soul Coach")
pay £65 now and get an extra, FREE
Follow-up Coaching Call worth £30.
Or
pay £75 on the day if places available
(cash/cheque).
